Meet Siobhan & Book a virtual or in person appointment.
Sport & Performance Psychology Consulting:
Goal setting, team-building, self-talk restructure, soccer film-review, confidence building, motivational guidance, pre-performance routine establishment, breath work, meditation, and visualization practice.
I offer in-person and virtual talks and exercises for groups and individuals. I also provide interactive activities and worksheets so we can document your progress.
Did any of that resonate with you or pique your interest? If so, book a free consultation with Siobhan today and you can be one step closer to achieving your next goal.
Yoga Instructor:
Are you in need of a yoga instructor? Are you a gym? A coach? Just want to start your practice somewhere?
I completed my 200 hour yoga teacher training course from Black Swan Yoga in Houston, Texas in March of 2024. I have been practicing yoga for over 8 years and finally took the leap of faith to pursue teaching. As an athlete, I saw how beneficial yoga was for my recovery, core strength, and the mind-body connection. I believe in building mental resiliency, which yoga has taught me so much of.
If you are looking for a yoga instructor and feel as though I might be a good fit, shoot me an email and let’s figure something out! Book a meeting with me today.
You can also join me Sundays in Houston at 9am at Main Sreet Boxing & Muay Thai - message me for more details!
Yours truly,
Siobhan Higgins, B.A., M.A.